
Life Nutrition Nutritionist

The Most Amazing Antioxidant Combo? Let's Talk About Spectra
Interested in learning more about antioxidants? We break it all down in this article, including outlining why Spectra Antioxidants are some of the ...
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How Self-Care Can Improve Self-Esteem
Are you struggling with low self-esteem? Find out how self-care tactics can help improve your confidence and help you live the life you want.
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Keep It Green: Last Minute Eco-Friendly Holiday Gift Ideas
Make this holiday season your most environmentally-friendly one yet by using these eco-friendly gifting tips and ideas.
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3 quick diet tips to prevent the cold and flu this Autumn
3 quick immune-boosting Autumn diet tips to help you transition between seasons without the runny nose, common cold and flu, keep your immune syste...
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Skin and Science: Studies Show Antioxidants can Increase Collagen by 57%
Our skin is the first touchpoint between our bodies and the outside world. The barrier our skin takes a lot of stress and insults from the environm...
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Dry Skin? Here Are the 5 Nutrients You Need
Are you wondering how to protect your skin and prevent dryness? In this article, we’ll uncover what nutrients can help your skin stay fresh year-ro...
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拒絕吃礦石,要補鈣一定要選植物鈣質!為什麼海藻鈣吸收比普通礦石鈣更好呢?
There is increasing evidence showing that Algae Calcium serves as a better calcium supplement, than the more widely used calcium carbonate.
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