Life Nutrition Nutritionist

Real Talk: 7 Things All Women Should Know About Breast Cancer

Real Talk: 7 Things All Women Should Know About Breast Cancer

Breast cancer has always been a health concern for many women. The more you know about breast cancer the more power you have to keep a healthy mind...

乳癌警號:女士必須知道的七件事

乳癌一直是每一個女士最擔心同緊張的事。我們希望分享女性必須知道關於乳癌的七件事，讓每位女士響起警鐘，及早正視問題，為自己身體定期檢查及保養。

幼兒營養品】寶寶真的需要吃嗎？

點先知BB或者小朋友要食營養品？現代飲食經常缺乏必須營養，所以我們特別為寶實準備了好味又有營養的補充品！

Baby and Kids Supplement - Do They Really Need Them?

How do you know if your baby or kid needs supplements? In the modern diet, we’re often lacking in the essential nutrients which is why we created t...

Up Close and Personal: Our Team Share Their Their Daily Nighttime Ritual for Sleeping Well!

Let’s get to know some of the faces behind Life Nutrition and their favourite nighttime rituals, and see how you can incorporate tips and tricks to...

【真實獨家分享】做對睡前習慣讓你一夜好眠！

究竟Life Nutrition團隊有什麼每夜好眠秘訣？真實睡前習慣分享，希望可以幫你從此睡場好覺！

5款增強免疫力湯水簡單易煮

每晚攤在床上看Netflix的時候，你有冇諗過想要一碗好味又溫暖的湯水來滋潤你的疲倦？最近大家都要留在家中防疫，食罐頭或者叮叮食品都應該食到厭，不如試下一齊提升廚藝。

5 Immune Boosting Soups We're Loving

At night when you’re all curled up in bed with Netflix, nothing says warm and cosy than a scrumptious bowl of soup. With more time at home, we’ve a...

疫症下7個保持健康貼士

疫情下我們都特別害怕生病！在這個情況下如何保持身心健康？我們為你準備一系列身心抗疫貼士，包括我們喜歡的冥想應用程式，幫助提升免疫力的食譜以及每日最需要的營養補品推介。

7 Top Tips for Staying Healthy in Uncertain Times

We’re all afraid of falling ill especially during a time like this! Read on for our tips on keeping physically and mentally fit during iso, includi...

5 Supplements Men Can Include in their Diets | Life Nutrition

A large pool of men who don’t like to talk about health issues. We take a look at how we can help to incorporate more physical health talk with the...

什麼是自身免疫重置飲食？

患有自身免疫性疾病，就像身體在與自己作鬥爭，不幸的是，大部分病症確實如此。現時全球有 5-10%的人患有自身免疫性疾病，如：類風濕性關節炎、紅斑狼瘡、多發性硬化症或乳糜瀉等疾病。許多患者都對不可預測的復發及反覆病情而感到十分沮喪。那麼，什麼是自身免疫性疾病呢？從本質上講，當您的免疫系統錯誤...