Life Nutrition Nutritionist

Summer Gut Survival Guide: IBS Management

Irritable Bowel Syndrome (IBS) impacts about 11% of people across the globe. This digestive condition is best categorized as a set of undesirable ...

Zinc For Immune and more

Ever caught yourself wondering why you keep getting sick while your coworker seems to have an iron-clad immune system? Or maybe you've noticed yo...

鋅，免疫瑰寶及更多功效

有沒有想過為什麼你總是生病，而你的同事似乎有一個鐵一般的免疫系統？或者，也許你已經注意到你的能量水平不像以前那樣了？答案可能是他們攝入了足夠的鋅。鋅不僅有助於抵抗普通感冒。鋅在許多身體運行過程中還扮演著關鍵角色，從促進傷口癒合到維持激素平衡。鋅是一種不可或缺的微量礦物質，有助於整體健康。...

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