Life Nutrition Nutritionist

Beyond Detox: Lecithin’s Secret Role in Liver Support

Support liver health naturally with soy lecithin and phosphatidylcholine.

大豆卵磷脂守護肝臟健康，溫和又有效。

母親節送禮指南：從內而外照顧媽媽的健康

Support Mom’s energy, bones, immunity, and gut this Mother’s Day.

提升精神清晰度，藉由 NMN+ 和白藜蘆醇自然增強認知功能和專注力。

Enhance your mental clarity this spring with NMN+ and Resveratrol—boost cognitive function and focus naturally.

Energize your spring with 10-minute workouts to boost mood, fitness, and vitality—simple, effective routines.

春季動起來！這些 10 分鐘運動幫助你提升心情、健康與活力。

Cold winter weather can impact health in many ways. The drop in temperature causes blood vessels to constrict, raising blood pressure and strainin...

漫長又寒冷的冬季，讓身體的健康處於低迷狀態。氣溫下降會導致血管收縮，從而升高血壓並對心血管系統造成壓力。乾燥的空氣會刺激呼吸道，而日照減少則會降低維生素D水平，影響情緒和免疫力。此外，身體需要消耗更多能量來維持體溫，這會削弱免疫防禦力，增加感冒和流感的風險。隨著春天的到來，身體自然地尋求恢復...

全球有數百萬人受關節痛困擾，而隨著人們健康意識的提高，越來越多的人開始尋求自然替代療法，以取代傳統藥物。在這些潛在的療法中，乳香（也稱印度乳香）作為一種古老的草藥，越來越受到研究人員和尋求緩解的人們的關注。隨著對傳統醫學認識的提升，科學家們開始研究這種已經在阿育吠陀醫學中使用了數百年的草藥，...

Millions of people worldwide struggle with joint pain—and with a population more health-aware than ever before, many seek out natural alternatives...

Is your head throbbing with pain? Are you struggling to breathe through your nose because it’s so stuffed up? Does it feel like someone pumped cem...